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Body Fat Calculator
Body Fat Calculator
This body fat calculator uses the United States Navy Circumference Method where three or four body measurements are put into a fixed formula in order to estimate the percentage (%) of your body that consists of fat.

The measurements need to be accurate to within 0.5cm or 0.25 inches and should be taken as follows:

  • Height: taken without shoes
  • Neck: taken below the larynx sloping slightly downward at the front
  • Waist: for men at navel height, for women at the smallest point
  • Hips: (women only) at the largest point

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