Random Health Fact:

Health Tools
Body Mass Index Calculator
Your body mass index (BMI) is the the ratio of body weight to the square of your height and is a general indication of whether someone is overweight

Body Fat Calculator
This body fat calculator uses the United States Navy Circumference Method where three or four body measurements are put into a fixed formula in order to estimate the percentage (%) of your body that consists of fat.

Ideal Body Weight Calculator for Adults
This calculator gives you the mean and the range of your ideal body weight depending on your sex, height, and body frame.

Daily Calorie Calculator
To lose weight, 500 calories are subtracted per day for each pound you want to lose every week. To gain weight, 500 calories are added per day for each pound you want to gain every week.







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