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February 22, 2008
We all know that the
fast food industry makes
it's money off of the fact
that we have busy lives, no
time, and very little
energy. Many of us can not
avoid fast food all
together, but while eating
out, we can try to make some
healthier choices. Below is
a list of the 10 WORST foods
to order as per their
nutritional information
provided by each individual
fast food nutrition guide.
1. Burger King Double
Whopper With Cheese: 1061
calories, 69 grams of fat.
2. KFC Chicken and
Biscuit Bowl: 870 calories,
44 grams of fat.
3. Starbucks Venti Mocha
Frappuccino Blended Coffee:
500 calories, 17 grams of
fat.
4. Pizza Hut 6-inch
Personal Pan Meat Lover's
Pizza: 890 calories, 49
grams of fat.
5. Krispy Kreme Glazed
Kreme-Filled Doughnut: 340
calories, 20 grams of fat.
6. 7-Eleven X-treme Gulp
Soda: 600 calories, 0.3
grams of fat.
7. McDonald's Supersize
Fries: 610 calories, 29
grams of fat.
8. Deep-fried Twinkie:
425 calories, 28 grams of
fat.
9. Baskin-Robbins
Chocolate Milkshake: 990
calories, 40 grams of fat.
10. Applebee's Sizzling
Apple Pie With Ice Cream:
1086 calories, 56 grams of
fat.
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